Vegetarian Buddha Bowl is a vibrant and nourishing meal that combines a variety of wholesome, plant-based ingredients in one delicious bowl. Typically featuring a base of grains like quinoa or brown rice, it’s layered with colorful vegetables, leafy greens, protein-rich elements such as chickpeas, tofu, or edamame, and topped with creamy avocado or seeds for added texture. A flavorful dressing or sauce ties the ingredients together, creating a harmonious blend of flavors. Bursting with nutrients and fully customizable, the Buddha Bowl is a satisfying and health-conscious choice for any time of the day.

Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 2
Nutritional Information: 400 calories per serving

Ingredients:

  • 1 cup cooked quinoa
  • 1/2 cup chickpeas
  • 1/2 cup roasted sweet potatoes
  • 1/4 cup steamed broccoli
  • 1/4 avocado, sliced
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • Salt to taste

Instructions:

  1. Assemble the quinoa, chickpeas, sweet potatoes, broccoli, and avocado in a bowl.
  2. Mix tahini, lemon juice, and a pinch of salt for the dressing.
  3. Drizzle the dressing over the bowl and serve.