Grilled Chicken Salad is a wholesome and versatile dish that blends juicy, seasoned grilled chicken with a medley of crisp, fresh vegetables. Typically served over a bed of greens like lettuce, spinach, or arugula, it can be customized with toppings such as cherry tomatoes, cucumbers, bell peppers, and red onions. Enhancements like avocado, nuts, seeds, or crumbled cheese add texture and flavor, while a drizzle of your favorite dressing ties it all together. High in protein and rich in essential nutrients, Grilled Chicken Salad is a perfect option for a light yet satisfying meal that’s full of flavor and ideal for any time of day.

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Nutritional Information: 320 calories per serving

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 4 cups mixed salad greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup shredded carrots
  • 1/4 cup crumbled feta cheese
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. Season chicken with salt and pepper, then grill until cooked through (about 7-8 minutes per side).
  2. Let the chicken rest for 5 minutes, then slice.
  3. Toss salad greens, cherry tomatoes, and carrots in a large bowl.
  4. Top with grilled chicken slices and feta cheese.
  5. Drizzle with olive oil and balsamic vinegar before serving.